Limited Post-activation Potentiation Effects Provided by the Walking Lunge on Sprint Acceleration: A Preliminary Analysis

نویسندگان

  • Robert G. Lockie
  • Adrina Lazar
  • Fabrice G. Risso
  • Dominic V. Giuliano
  • Tricia M. Liu
  • Alyssa A. Stage
  • Samantha A. Birmingham-Babauta
  • John J. Stokes
  • DeShaun L. Davis
  • Matthew R. Moreno
  • Ashley J. Orjalo
چکیده

RESEARCH ARTICLE Limited Post-activation Potentiation Effects Provided by the Walking Lunge on Sprint Acceleration: A Preliminary Analysis Robert G. Lockie, Adrina Lazar, Fabrice G. Risso, Dominic V. Giuliano, Tricia M. Liu, Alyssa A. Stage, Samantha A. Birmingham-Babauta, John J. Stokes, DeShaun L. Davis, Matthew R. Moreno and Ashley J. Orjalo Department of Kinesiology, California State University, Fullerton, USA Department of Kinesiology, California State University, Northridge, USA

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

ثبت نام

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Performance Effects of Repetition Specific Gluteal Activation Protocols on Acceleration in Male Rugby Union Players

Warm-up protocols have the potential to cause an acute enhancement of dynamic sprinting performance. The purpose of this study was to evaluate the effects of three repetition specific gluteal activation warm-up protocols on acceleration performance in male rugby union players. Forty male academy rugby union players were randomly assigned to one of 4 groups (control, 5, 10 or 15 repetition glute...

متن کامل

Postactivation potentiation of sprint acceleration performance using plyometric exercise.

Postactivation potentiation (PAP), an acute and temporary enhancement of muscular performance resulting from previous muscular contraction, commonly occurs after heavy resistance exercise. However, this method of inducing PAP has limited application to the precompetition practices (e.g., warm-up) of many athletes. Very few studies have examined the influence of plyometric activity on subsequent...

متن کامل

Comparison of The Effectiveness of Traditional and Post-Activation Potentiation Warm-Up Methods on EMG Variables of Selected Lower Limb Muscles During Squat Jump

Purpose: A proper warm-up method can be used as a strategy to improve performance of athletes in various sport fields. The aim of present study was to compare the effect of two traditional and post-activation potentiation warm-up methods on electromyographic variables of lower extremity muscles during squat jump. Methods: Fourteen trained male athletes were randomly performed three different p...

متن کامل

The effect of different post activation potentiation methods with and without caffeine ingestion on competitive judokas performance

Introduction and purpose: Post-activation potentiation (PAP) is the phenomenon by which muscular performance is enhanced in response to a conditioning stimulus. The purpose of this study was to compare the effects of PAP induced by resisted, accelerated and traditional plyometric with and without caffeine ingestion on competitive judokas performance. Materials and Methods: In a randomized, c...

متن کامل

The effecTs of a posTacTivaTion poTenTiaTion warm-up on subsequenT sprinT performance

Purpose. Many strength and conditioning professionals propose that postactivation potentiation (PAP) warm-ups enhance power performance although there are few studies conducted in this regard on sprinting. Therefore, the purpose of this study was to determine the effects of a PAP warm-up on sprint performance. Methods. Twenty-four men and women completed a 40-yard (yd) sprint pretest on four no...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

ثبت نام

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

عنوان ژورنال:

دوره   شماره 

صفحات  -

تاریخ انتشار 2017